Saturday, August 5, 2017

3 Reasons Why

At  the beginning of the Summer,  I noticed a trend in my  Facebook newsfeed.   A lot of my friends and pages were talking about the show called “13 Reasons Why.” It is  a Netflix show, rated TV-Mature even though it’s based on fictional book with the same title and a teenager’s life.  My first thought when I saw the rating tonight was, why is it rated TV-Mature, when it’s about high school students. I understand that we have to have ratings, but why for a show that’s trying to make a point for how things really are in high school?    Now, my high school career, as I’m learning quickly, was a very sheltered one.  I learned this from ABCFamily’s  The Secret Life of An American Teenager, about a girl who got pregnant in high school,  at 15.   I also learned this from Degrassi, and now from 13 Reasons Why.     The shows before 13 Reasons Why had  not impacted me or related to me.   However 13 Reasons did for, well 3 reasons.


              The first reason 13 Reasons Why affected me was the Facebook trend. Why was everyone so psyched to go home and watch a 17 year old commit suicide?  What’s so fascinating?  It’s not. It’s not fascinating, at least at the beginning of the summer  it wasn’t because I was going through what Hannah Baker was going through.   I had been since January 2017, but  the only people who knew this were my therapist and my dad.   My bullies weren’t high school teenagers though,   they were a disease. I had to go under treatment for Endocarditis again, and  was in the hospital for two weeks.    Unlike Hannah,  I was lucky.  I had at least one friend who seemed to understand what I was going through outside of therapy.  He helped, but I realize now I did  a lot of the work on my own or in intense therapy sessions.  For me, my bully was fear.    Fear of not getting a job,  fear of dying,  fear of failing,  fear of not making other people happy or proud. Fear of cockroaches,  fear of fire,  fear of loneliness. Forever being alone because I can’t have children.   These are just some thoughts that went through my head. Fear had a whole island, like in Disney’s Pixar’s Inside Out.  I almost didn’t want to complete treatment for Endocarditis because I didn’t want another year, few years, of living life under an insensitive doctor’s nose.  However, ,between my friend and my  Dad, my counseling, and God,  I survived. I beat fear, and now that emotion no longer has an island.   This brings me to my second reason to why I didn’t want to watch 13 Reasons Why,   I was scared I would relapse.

         Suicidal  Thoughts are scary, and they are very real.   As many of my friends and co-workers and therapist knows, I’m a visual person because I’m an artist.  Instead of hearing them,  I saw my own suicide constantly.  In different ways, not quite as graphic as Hannah Baker’s in the show, but graphic enough to scare me.   My therapist and I sat down and talked about this, and unlike the school counselor, who really should’ve called a professional therapist or the hotline,  mine helped.    She gave me tools to work against them, and to realize that they weren’t suicidal because I was already picturing myself dead.  It was already done with in my mind. I know this sounds weird to you, but it isn’t.   She was telling me I’m not going to do it because I know when to call for help, and I’m already asking for help. This image is just an image, nothing to fear.   She said this because I was scared of living on my own,  thinking that I would do it once I moved out.      I realized then, that all this was fear.    I had so many people tell me I wasn’t capable, or that I had to prove to them that I could work even with my disability.   I was scared that I couldn’t do that, and that’s when the thought cycle occurred.   However, there was one day this summer when my fear finally went away.   The third reason to why I didn’t watch 13 Reasons Why is because I didn’t want to be sad again because of Hannah Baker’s suicide.
                             You may think I’m talking about Hannah Baker like she’s a real person and that I don’t know the difference.   However, you’re wrong, I do know the difference, but in some ways I have been in Hannah Baker’s spot.   I have been that sad. The first time was in Middle School,  where I was the constant target because I was different.   That was the first time I ever tried to hurt myself physically, which yes, both my parents know about and helped me.   I got through it because of my family and friends that I did have.  The second time wasn’t until college, and that was because my mother tried to physically hurt me.  She couldn’t stop at physically, she had to yell and yell at me until an unnecessary message was pushed through my head about a friend that I had  liked as more than a friend. She was mean and hateful about it and told some major  lies.   Yes. This was my own mom.  I’m not afraid to say this anymore, but she was a big cause of my suicidal thoughts.   The third time happened when a boyfriend that I thought finally loved me, and I finally loved him, broke up with me out of the blue. He didn’t want to get so serious.  Now, I’m not blaming him at all, and he’s a good person,  but my thoughts got tangled.  I got into a fight with my thoughts that night, I was up all night, I called my dad.  The next day I went  into  a psych ward for  a week.  It kept me safe, they took away my cell phone,  and all my belongings.   It was a very safe place, and I’m forever grateful I knew how to get to help.      This brings me to my last reason of why I hadn’t watched 13 Reasons Why or read the book when everyone else had.


       People love fads and trends.  They also love entertainment, and to watch “binge worthy” tv as Netflix calls 13 Reasons Why.   This was the last reason I didn’t want to watch because suicide shouldn’t be a fad.  It shouldn’t be taken with such light-heartiness.   You may be asking, why then, did I watch it? Well because of an article Mayim Bailik (Amy-Farrah Fowler on The Big Bang Theory and Blossom) posted in article written by a doctor.   This article was posted on Grok Nation,  Mayim Bialik’s website.  It is called The Strengths and Challenges of 13 Reasons Why: A Sex and Trauma Therapist Weighs in by Janet Bayraymn.  This article got me to watch the show because it convinced me to face my fear, to see what suicide is actually like and how it affects other people in your life.  It was this particular quote by Dr. Bayraymn:  “I don’t want to suggest that all youth are going to mimic what they see on the show. Many teens are resilient and capable of watching a show like this and not have an issue.”  It wasn’t the first part of this sentence.  It was the second part.   I 3 Reasons Whymay not be the teen she was referring too,  but I finally felt strong enough to watch this show and not have an issue.  I felt strong enough because I knew my  suicidal visions were gone.   How did I know?  Well,  I stopped seeing them when I stopped talking to two big stressors in my life:  a friend who was an army solider,  and my mother, and realized I validate my life, no one else does.  I also  prayed and it turned out that living on my own wasn’t going to be scary. Sure it has it’s rough times and there are still some people that have disbelief in you, and question wither or not you’ll be able to do a full day job.  However, those thoughts  from other people that used to stick in my head,  don’t anymore. I don’t listen to them because that’s their opinion.  I don’t need to prove to anybody that I’m strong and hardworking because I know that I am.  I know that I’m worth living, and that suicide is not an option, ever.  Life is worth it, seeing the sun come up every day.   Petting my cats and curling up with them while I read, or going to church.  Not just church, but work as well, even if it is hours I’m not used too, and there’s  one lady who doesn’t like me because I told her no.  It took me a long time to realize it’s not my fault why  I just don’t get a long with some people or why someone doesn’t understand me.   People are cruel,  people are kind, people love, and people care. As Cory Matthew’s said on Girl Meets World, “ People Change People.”    So if you’re feeling down or sad it’s okay, but don’t be Hannah Baker.  Suicide is not an option, and as a Suicidal thought survivor, I’m telling you it’s okay to ask for help. It’s okay to share your thoughts and feelings. Don’t let somebody tell you “ If it doesn’t bleed or bruise,  you can’t cry.” Cry, and then get help.  My mother always told me that I couldn’t cry, and if I told her how I felt, she’d hurt me or threaten me and say it’s not true or that I would have to change my mind.  Well, I’m not scared of her anymore, or of my family looking down on me for publishing this.  I matter.  My life matters,  and this is my story  that I’ve wanted to share for so long but couldn’t.  I’m 26 now, and I plan on living my life for a very long time, and I’m not hiding behind my mother’s shadow anymore.   Now, she’s not fully to blame, I want to make that very clear, but she is a big part of it.  The best thing I ever did was walk away, because emotional abuse is still abuse.  Now I am finally, finally free of suicidal thoughts and tendencies,  and fear.   Life has never felt better, and if you ever need help or are scared, please visit: www.13reasonswhy.info, for guidance.